4 Steps to Prevent the Adverse Effects of Using Mobile Phones on Your Health

Mobile phones are now an essential component of our lives. In several nations, the smartphone industry is increasing steadily. Mobile phones emit radio-frequency, a source of electromagnetic non-ionizing radiation that can be absorbed into the body’s tissues. The radiofrequency energy radiated by a mobile phone depends on factors such as […]

4 Steps to Prevent the Adverse Effects of Using Mobile Phones on Your Health

Mobile phones are now an essential component of our lives. In several nations, the smartphone industry is increasing steadily.

Mobile phones emit radio-frequency, a source of electromagnetic non-ionizing radiation that can be absorbed into the body’s tissues. The radiofrequency energy radiated by a mobile phone depends on factors such as the material used to build the smartphone, the gap between the phone and the user, the degree and type of usage of the mobile phones, and the range between cell phone towers.

Scientists documented adverse health effects associated with the use of mobile devices, which include altering brain function, response times and sleep habits, etc. Further research and experiments are being carried out to substantiate these findings. Cell phones have been proven to cause interference if they are used very near to certain medical equipment like pacemakers, implantable defibrillators, and certain hearing aids.

Children have a higher risk of being affected by the effects of mobile phone usage; they are more likely to contract brain tumors than adults – since their evolving nervous systems are more susceptible to illnesses.

The type of mobile phone contributes Immensely to the degree of radio frequency that is radiated during usage, thus you might want to check Collected.Reviews for quality reviews from experts before buying mobile phones online. Read on to see the steps necessary to prevent the adverse effects of using cell phones.

  1. Monitor the radiation emitted by your mobile phone. There is an app called Tawkon that detects the radiation emitted by your smartphone and then notifies you to stop using the device when the radiation becomes too much. This app is available for both Android and iOS platforms. There is also a version of the app for Blackberry users.
  2. When you want to buy a new mobile phone, always check to see the level of emission of the device before purchasing it. Make sure you understand the radiation levels the phone uses. You should know that the more features the phone has, the higher its radiation level.
  3. Don’t be in proximity with your phone when you sleep, to reduce the amount of radiation you absorb.
  4. Try as much as possible not to take the phone close to your ear during a call, until the person on the other end answers the call—after you dial a number, the phone emits more radiation before the call is answered by the person on the other end.

While the radiation emitted by mobile phones has not been proven to cause cancer or promote the rapid growth of other illnesses, the surfaces of mobile phones harbor bacteria and viruses such as E. Coli, which causes sickness. So, make use of alcohol-based wipes that are safe to use on mobile devices to clear dust and germs from your handset at least once a day. And also make sure to follow the preventive steps provided above to safeguard yourself from other adverse effects of using phones.